menopause health — Blog — Patina

Posts tagged menopause health

Cruciferous Crunch Health Salad

Cruciferous Crunch Health Salad

Cruciferous Veggies are an important part of eating for menopause wellness…

WellnessDina AronsonMay 19, 2021wellness wednesday, cruciferous veggies, menopause health, health salad, health slaw, midlife health, midlife nutritionComment

A Little Glass of Sunshine- The Orange Protein Smoothie

A Little Glass of Sunshine- The Orange Protein Smoothie

WellnessDina AronsonFebruary 24, 2021wellness wednesday, orange smoothie, smoothie, menopause health, midlife wellness, midlife, food as medicine