menopause — Blog

Patina on Instagram…

One very pleasant surprise through this journey has been the very interesting midlife community I’ve met (and continue to meet) via Instagram. It’s been wonderful to connect with women and share stories and experiences as we navigate midlife…

Perspectives, Wellness, StyleDina AronsonAugust 30, 2021midlife, midlife reinvention, midlife women, instagram, midlife instagram, reimagine, menopause, perimenopauseComment

Midlife- The Great Sleep Bandit... Tips for a Better Night's Sleep

Help for the nocturnally challenged…

Wellness, PerspectivesDina AronsonFebruary 17, 2021sleep, menopause, perimenopause, midlife, hot flashes, night sweats, menopause symptoms, anxiety Comments

The Great Elixir- Why Getting Enough Water is So Essential for Midlife Women

You’ve probably heard it said that water is life, and this is very literally true…

WellnessDina AronsonOctober 28, 2020hydration, wellness wednesday, h20, water, midlife hydration, menopause, perimenopause, hydration and menopause

Menopause Brain- The Struggle is Real!

No, you are not losing your mind!

WellnessDina AronsonFebruary 15, 2020menopause, menopause brain Comments

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